OPTIMISE YOUR LIFE
3-Month Personalised Biohacking Program
This 3-month program uses DNA methylation testing, biological age tracking and personalised nutrition to address the 7 pillars of the Biohack Me Method — delivering measurable improvements in energy, sleep quality and longevity markers.
My Point of Difference
I use a DNA Methylation Health Assessment with my coaching program. This takes the guesswork out of coaching and means I can create a truly personalised plan for your unique genetic blueprint — no more one-size-fits-all approaches.
"Camilla is an absolutely fantastic wellness coach—highly recommended to anyone wanting to supercharge personal performance. She brings deep biohacking expertise into every coaching session."
This program is right for you if...
You feel constantly drained, rely on caffeine and still experience energy crashes throughout the day?
You struggle to get a good night's sleep, wake up feeling groggy even after plenty of rest, or have trouble falling and staying asleep?
You're bloated, in discomfort, or experiencing other digestive issues slowing you down, leaving you wondering if your gut health is holding you back?
You have been wanting to make lifestyle changes but feel stuck, overwhelmed, or unsure of where to even begin?
Stress or burnout is making it difficult for you to relax, enjoy life, and find balance in your day-to-day?
You think you're eating healthily but aren't sure if you're choosing the right foods for your body's unique needs?
You find it hard to focus, think clearly or you're dealing with brain fog or memory lapses that affect your productivity?
You are concerned about ageing and your long-term health, and want to know how to take proactive steps to stay vibrant and healthy?
This 3-month program focuses on empowering you to biohack your life and make essential lifestyle changes.
You'll get:
DNA Methylation Test
1 x 60-minute initial coaching session
2 x 30-minute coaching sessions per month
Weekly accountability check-ins
Optional Testing
Biometric testing to analyse key health metrics
Microbiome testing to understand gut health and its impact on overall wellness
Genetic testing to uncover predispositions and optimise health choices based on your DNA
Biological age testing to measure how well your body is ageing
Comprehensive blood testing in partnership with a Longevity Doctor
Available in Month 1 for additional cost
* I work closely with functional doctors and naturopaths to refer my clients when their needs extend beyond my scope of practice, ensuring comprehensive care and support.
Program Investment
Secure payment via Stripe • Payment plans available
With the Optimise Your Life program, you can:
Feel energised and productive throughout the day without needing to rely on caffeine
Finally get deep, restorative sleep, waking up refreshed and ready to take on whatever comes your way
Learn exactly what foods are right for your body's needs, so you can make the best choices for your health
Improve your digestion and gut health, boosting your energy and overall wellbeing
Clear the mental fog, sharpen your focus, and stay on top of tasks with ease
Build healthy habits that actually stick, so you can make lasting changes without feeling overwhelmed
Reduce stress, avoid burnout, and create a sense of balance in your life
Take control of your long-term health with personalised strategies designed to help you age gracefully and stay strong for years to come
Ready to start your Biohack Me journey?
Book a Health AuditOptimise your life in 3 Months
MONTH ONE
Personalised DNA Health Assessment
We'll use a DNA Methylation saliva test to uncover how your genes impact detoxification, mood, energy, hormones, digestion and more.
Nutrition for Gut Health & Energy
Personalised dietary recommendations based on your test results and genetic profile.
Optional Comprehensive Testing
Biometric, microbiome, genetic, biological age, and comprehensive blood testing.
Optimising Sleep for Recovery
Leveraging your chronotype, we'll implement strategies to enhance sleep quality and recovery.
MONTH TWO
Personalised Biohacking Plan
Based on your assessments, we'll develop a customised biohacking plan tailored to your unique biology and goals.
Cognitive Biohacks
Focus on enhancing cognitive function with nootropics, stress management techniques, and personalised mental performance strategies.
Longevity Strategies & Cellular Health
Focus on biohacks that promote cellular longevity, such as NAD+ therapy, mitochondrial health, and anti-inflammatory diets.
MONTH THREE
Gut-Supportive Supplements & Practices
Incorporating personalised supplements, probiotics, and digestive strategies based on your microbiome test results.
Energy Management & Stress Resilience
Focus on sustaining energy levels and improving stress resilience through habit stacking, movement, and nutrition hacks.
Your Biohacking Routine
Integrate all biohacks into a sustainable, long-term routine with a clear, actionable plan to maintain optimal health.
Identify Your Key Areas for Biohacking
Using the biohacking framework 8 pillars: sleep, energy, brain, mood, body, health, relationships, and environment, we will evaluate and rate each area of your life to determine where you need the most support.
What My Clients Say
Real results from high performing leaders who've transformed their health and performance
"Camilla is an absolutely fantastic wellness coach—highly recommended to anyone wanting to supercharge personal performance. She brings deep biohacking expertise into every coaching session."
Carmen Bekker
Lead Partner, KPMG Consulting
"Camilla's expertise in biohacking was the highlight of our Wellbeing Day. She delivered a captivating session blending the latest research with practical strategies. Leaders left recharged, inspired, and equipped with tools to sustain vitality and drive transformational change."
Kevin Figueiredo
Chief People & Safety Officer, Super Retail Group
"Camilla's guidance as a wellness coach over the past three years has been invaluable—both personally and professionally. She's helped me manage workload, set boundaries, and navigate complex work situations. Her impact extended to my leadership team too, where she delivered powerful strategies on managing burnout."
Carly Daff
Head of Teams & Education, Canva
"Camilla is a fabulous executive wellbeing coach. Her guidance and support have been life-changing—both in my business and in life. She's not afraid of courageous conversations, delivered in a direct yet supportive way."
Renee Opperman
Marketing Executive – Property & Construction
"Camilla is highly recommended as a speaker and coach. Her natural ability to frame ideas makes them immediately approachable and applicable. She has a wealth of knowledge to share!"
Troy Love
Keynote Speaker & Storytelling Coach
"Camilla delivered short, laser-focused wellbeing coaching sessions that landed so well with our workforce, we extended the offering twice. Her expertise in leadership wellbeing is exceptional, and the value to staff was clear. I highly recommend her."
Anna Torun
OD & ICF Leadership Coach
"Camilla has a special gift for connecting, coaching, and adapting to meet each person's needs. She brought out the best in our team, and we're incredibly grateful for the experience. Highly recommend."
Jason Bresland
Operations Director, Nando's ANZ
"Camilla partnered with us to deliver a bespoke wellness program for our leaders. Her flexibility, genuine coaching style, and ability to connect had a truly positive impact across the business."
Karen Sampson
Head of Safety, Health and Wellbeing ANZ, Nando's
"Camilla customised a powerful program for our senior leaders—far from one-size-fits-all. Her individual and group coaching made a measurable difference in our wellbeing stats and an even greater impact in the room. Personally, I'm grateful for the lifelong tools she gave me."
Luisa Marciano
Head of People – ANZ, Nando's
Ready to Optimise Your Life?
$2,500 + GST including DNA test • Payment plans available
Download my FREE BIOHACKME GUIDE!
I've spent a long time perfecting this guide to offer you the ideal starting point for your biohacking journey. This guide provides all the information, tips, and tricks you need to get started.
WHAT'S IN THIS GUIDE?
Ready for personalised guidance?
Book Your Health Optimisation Call