International Keynote Speaker | Author | Coach
Podcast appearances
I've been a guest on 31+ health, business and wellness podcasts, talking about biohacking that people can actually use. No extremes, no $10,000 protocols, just the small changes that move the needle.
Every episode
Newest first. Each one opens in a new tab.
- Awake Academy
- F*ck, I'm Nearly 50!
- Raise The Bar
- Your Next Space
- CuppaTV
- The Evolution Partners
- SWIISH
- Can I Get a Refill
- Revital Health
- Biohack-Her
- Ariise
- Biohacking with Brittany
- One Question
- Well Hello Anxiety - Part 2
- Well Hello Anxiety - Part 1
- Unstress Your Health
- Space and Grace
- Extra Healthy-ish
- Healthy-ish
- The Hustle Rebellion
- The Dynamic Leader
- Yellow Shelf
- All About You
- Biohack Me Audiobook
- Think Better, Feel Better
- Biohacker Babes
- Dr Avi Charlton
- No Stress — The Stress Resilience Podcast
- Boost Your Biology
- Really Good Conversations
- Balance & Beyond
What I talk about
Pick any of these and I'll bring the research, the practical version and the stories. I'm happy to tailor a topic to your audience.
- •Biohacking without the extremes
- •Longevity and healthspan
- •Reversing biological age
- •Energy and mitochondrial health
- •Sleep and circadian rhythm
- •Mould illness and recovery
- •Women’s health and perimenopause
- •Gut health and the microbiome
- •Executive performance and burnout
- •DNA methylation and epigenetics
The credentials
Nationally Recognised Nutritionist, ICF PCC Executive Coach, and author of Biohack Me, Australia's first book on biohacking and an Australian Business Book Awards finalist.
The proof
I reversed my own biological age by 16 years, verified by GlycanAge testing at 49, after recovering from mould illness. I talk about what worked and what didn't.
The angle
Biohacking that is accessible, affordable and achievable. Built on 8 foundational pillars, for people with jobs and families rather than unlimited time and budget.
Want me on your podcast?
Tell me about your show and your audience, and I'll come prepared. Remote or in person, Australia or anywhere.